In this section you will find several articles related to the most common sleep problems such as neck pain, stiff neck, frozen shoulder, etc. You can also read some articles which discuss the best alternatives to deal with the common sleep problems. All of these articles are written by Dr. Joseph J. Berke, M.D., Ph.D., who teaches us from his medical research and experience. Just take your time read any of these interesting health articles.
your arm fall asleep at night - Have you ever
woken up in the morning to have a nagging tingling
sensation in one of your body parts? Arm sleep
problems are fairly common. They occur when a
person wakes up and notices that one of their
the Best Pillow - With so many bedding products available, consumers walking through a store are on advertisement overload. Each and every product claims to be the best pillow offering a peaceful nights sleep complete with comfort and support. The truth of the matter, however, is that when it comes to pillows, there is a difference between quality and inferiority...
to Buy a Neck Pillow - Did you know that we
spend one third of our lives sleeping? That's
a pretty eye-opening statistic. Most of us don't
truly stop and think about how important sleep
is. It revitalizes and rejuvenates us. It helps
a Pillow? Tips on choosing the best pillow for
you- There is nothing quite as refreshing
as a great nights sleep. After a grueling day
at work, a hot shower pulsing down on all those
tired muscles, the sight of your bed is an inviting
one. Laying your head down on...
Foam Pillows - If you have ever seen a memory foam pillow,
you probably weren't able to resist the urge to
reach out and touch it. You've seen the advertisements.
A person places their hand firmly in the center
of the pillow...
is Frozen Shoulder?
- Frozen shoulder is the common term for a disorder
called adhesive capsulitis. This disease is characterized
by motionless shoulders sometimes accompanied
by pain or stiffness. About two in every Americans...
Memory Foam Pillows the Best Pillows?
- You have seen commercial after commercial about
bedding products boasting that they are the best.
They make promise after promise, and face it;
these promises are attractive ones. They guarantee
a good night's...
The facts can't be argued. Sleep is essential
for our health and well being. What's surprising
is the fact that so many of us give little regard
to the type of bedding we're sleeping on. Many
of us are guilty of harboring...
Snore Pillows: A Dream Come True
- In a country and an era where everything moves
at a perpetually high speed, it’s not hard to
understand why some American’s have trouble falling
asleep. Face it, we lead extremely busy lives,
we’re subjected to...
Snore Pillow - Snoring can be a big
problem. Almost all of us can name at least one
person who snores. This has been attached with
a negative stigma and often becomes the punch
line of jokes...
for Side Sleepers - Anyone who has
purchased bedding knows how many varieties are
available. Purchasing a mattress can be a huge
endeavor. While some people prefer firmness, others
like a mattress that's soft and cloud-like...
for Stomach Sleepers - Just like we
people have different personality types, we all
have different sleeping styles. Some of us may
enjoy lying flat on our backs with our hands extended
above our heads while others enjoy curling up
Sleep Apnea Pillow - It is true that
snoring interrupts your normal pattern of sleep.
It is also a known fact that some people who snore
could in truth be suffering from a sleep disorder
called obstructive sleep apnea or more commonly...
Cuff Injury - Here's the scenario.
You wake up. Your shoulder is stiff or it's just
plain hurting. You realize it hurts to move your
arms and, quite frankly, your shoulder isn't operating
right at all. You think back to the previous day...
Cuff Pillow - Anyone who has suffered
an inflamed or torn rotator cuff knows the pain
involved. The pain varies in intensity. Sometimes
it's a burning sensation. At other times it's
a dull ache. It affects the way you move...
Cuff Surgery - There is nothing fun
about being injured. Not only do we have to endure
pain, but we’re often faced with the thought of
staggering medical bills. Many of us just pretend
to ignore pain, hoping it will go away. If you...
Sleep - It's time for bed. Many of
us are so exhausted from a long day that we collapse
in bed, grabbing our pillow and quickly curling
into our favorite position automatically. Although
there are some people who toss, turn...
Sleeper Pillow - How much thought did
you put into purchasing your last pillow? For
many of us, it was a quick decision. Perhaps you
purchased on the basis of price. Chances are,
you didn't get the best quality pillow...
Apnea Pillow - We live in a 'quick
fix' world. Everywhere we turn, there are miracle
cures for whatever ails you. Whether you have
a headache, backache, depression, bladder infection,
or anything under the sun, there is usually...
Apnea Pillows - Many people report waking
up after eight hours of sleep and still feeling
tired. It's a frustrating cycle. Why do some people
sleep for sufficient time yet still emerge feeling
drowsy or fatigued? A lot of it has to do...
Apnea Treatments - Characterized by
gaps between normal breathing during sleep, sleep
apnea is a sleep disorder that plagues many people.
A problem that extends beyond the normal scope
of snoring, this is a sleep disorder that...
Pillows - Is there anything worse than
trying to sleep when you partner is noisily snoring?
You try to ignore them, willing yourself to drift
into sleep, but that rumbling noise is becoming
more and more distinct. As you cringe...
The Inside Scoop - You're having a great
dream. Maybe Brad Pitt or Angelina Jolie has taken
you to dinner, or you're just lying on a multi-colored
beach towel, sipping a frozen drink on a pristine
white beach. Whatever the dream, the...
Sleeper Pillow - Most people love enjoying
a good night's sleep. What is interesting to note,
however, is the very different sleep styles that
people prefer. Some people may lie curled up on
one side in a ball while others lay flat on...
Sleepers - Did you know that your sleep
style can actually tell something about your personality?
It may sound strange, but it's actually true!
A person's sleep style offers insight into their
personality. If you're one of the stomach...
Side Sleeper - Almost important as
our every day routines is our night time sleep.
Since we spend so much of our time sleeping, it's
understandable why a good night's sleep isn't
just a cliché’. It's something that is not only...
for Better Sleep - We spend one third
of our lives sleeping. That's a long time, isn't
it? It makes sense that we would want to get the
best sleep possible. For anyone who has ever suffered
problems like insomnia or constant fatigue...
Rotator Cuff - Nobody likes to get
hurt. What's worse is when you realized that you've
sustained an injury that you won't bounce back
from right away. Perhaps you fell and landed on
your shoulder. The constant pain your feeling...
is Sleep Apnea? - Snoring can be a
real problem. Not only is it embarrassing for
the person exhibiting the habit. It can also be
frustrating for the spouse or partner who is trying
desperately to sleep. Many people reach over and
Rid of Shoulder Pain! - Learn how to Relieve Rotator Cuff Pain and
frozen shoulder. Increase the mobility of your shoulder joint…simply by changing your pillow...
to Stop Snoring and Sleep Better Now!- Of course,
you would stop snoring if you could help it. It
irks your bed partner. It embarrasses you. And
don't you hate being nudged in the middle of the
night, because you have been snoring...
to pick the best pillow for You!- Which pillow
is right for you? The answer is usually a combination
of various factors such as your...
to choose your neck pillow - The Internet
is flooded with neck-support pillows in various
shapes, sizes and materials. Many of these pillows
claim to promote Sleep Better , relieve neck pain
and prevent episodes of stiff...
Pillow Soft Touch Memory Foam Pillow - Many
people ignore their sleep problems because they
are so accustomed to them. Almost two-thirds of
the people in the United States suffer from sleep
Hope for Obstructive Sleep Apnea, Breathe Easier
tonight! - Do you suffer from snoring, muscle
soreness and morning discomfort? - Do you often
wake up during the night, gasping for air...
Migraine Headaches - Do chronic migraines weigh you down and prevent you from living the life that you want? You're not alone. According to the Paolo Alto Medical Foundation, twenty-eight million Americans suffer from chronic migraines. The condition afflicts both sexes...
- Are you a light sleeper, unable to enjoy deep,
Sleep Better Pillow™ can Reduce the Most Common Sleep Problems
Medical researches confirm that the innovative design of Sleep Better Pillow™ can effectively reduce the most common sleep problem such as neck pain, stiff pain, sensation of exhaustion when waking-up, etc.
That is why doctors are now recommending this excellent product.
Don't miss the opportunity to restore your health and sleep like a baby. Have a complete new experience with Sleep Better Pillow! Click on the link below to get this excellent pillow now.