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We
live in a “quick fix” world. Everywhere
we turn, there are miracle cures for whatever
ails you. Whether you have a headache, backache,
depression, bladder infection, or anything under
the sun, there is usually some quick remedy to
make it better. What happens when your problem
doesn’t fall under the scope of traditional
ailments? What happens if your problem is snoring?
Have you ever heard of a sleep
apnea pillow?
If
you have problems with snoring,
you know how frustrating the habit can be. Not
only does it disturb your spouse or partner’s
sleep, it also leaves you feeling tired and drained
the next day. No, that’s not your imagination.
You may have been puzzled at how you can be tired
after having a full eight hours sleep. The bottom
line is that when you snore, you actually don’t
enjoy a good night’s rest. That’s
where a sleep apnea pillow can help.
It’s
true that snoring
interrupts your normal pattern of sleep. Those
people who suffer from sleep apnea have snoring
patterns that vary in volume. They are interrupted
by silences that are then interrupted by odd sounds
such as a gasp or a snort. This is because the
snorer is actually experiencing a lapse in breathing.
Apnea sufferers often go without breathing for
more than ten seconds. That gasping and wheezing
sound or that snort is a sign that the person
is struggling to catch a breath. This is just
one of the reasons why people have turned to apnea
sleep pillows for relief.
Sleep
apnea pillows are specially designed to help you
stop snoring. Since snoring occurs as a response
to an obstructed airway, apnea sleep pillows are
equipped with elevated foam panels designed specifically
to open the airways as much as possible and provide
for even, uninterrupted breathing.
If
you are dismissing the idea of an apnea sleep
pillow by telling yourself you’ll just continue
taking an over-the-counter sleeping pill, think
again. Any type of sedative can actually worsen
your snoring symptoms. So, although the pill may
help send you straight to sleep, it won’t
boost your quality of sleep. You could still experience
apnea episodes.
Each
time a person has an apnea episode, his or her
body actually shifts into a lower, less restful
state of sleep. This explains why patients report
being tired and drained all day. Many times it
is not about the quantity of sleep but rather
the quality. An apnea sleep pillow can help you
enjoy a more restful sleep. You’ll be shocked
at the difference a pillow can make.
Sleep
apnea pillows don’t work for everyone,
but countless people have enjoyed the benefits.
If you think you suffer from sleep
apnea, you need to keep in mind that this
is a serious condition that could lead to other
illnesses. You should seek medical expertise in
order to garner a proper diagnosis. Only your
physician can truly give you the best advice on
the treatment path you should follow.
Written
by Dr. Joseph J. Berke, M.D., Ph.D.
Discover how sleeping on The Sleep Better Pillow
can change your life.
Dr.
Joseph J. Berke is an author and inventor dedicated
to helping people get a better nights rest
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