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Many
people report waking up after eight hours of sleep
and still feeling tired. It’s a frustrating
cycle. Why do some people sleep for sufficient
time yet still emerge feeling drowsy or fatigued?
A lot of it has to do with snoring and the fact
that snoring is more than just an annoyance or
irritant. It’s actually a serious medical
problem that often can be helped by purchasing
sleep apnea pillows.
Are
you saying a pillow can actually stop
me from snoring? In some cases, yes
it can. I know it sounds impossible, but these
sleep apnea pillows have truly made a difference
for many patients over the years. Many other people
have never heard of these pillows and therefore
haven’t had an opportunity to reap the benefits.
It’s
hard to understand how sleep
apnea pillows work unless you understand what
sleep apnea is. Since there are two types of snoring,
you need to recognize if you are exhibiting primary
snoring or truly suffering from obstructive sleep
apnea. Primary snoring is harmless. This is more
of a regular, consistent patterned snoring and
no cause for alarm. Still, sleep apnea pillows
can reduce your snoring symptoms. The other type
of snoring is the more serious type that is a
characteristic of sleep
apnea. If your partner reports that you snore
loudly only to fall silent and finally end up
wheezing, gasping, or snorting, there is a good
chance that you suffer from sleep apnea and could
benefit from sleep apnea pillows.
How
do sleep apnea pillows work? They can actually
reduce both types of snoring. If you suffer from
obstructive sleep apnea, sleep apnea pillows can
help open your obstructed airway. What you’re
experiencing when you snore is an interrupted
pattern of breathing. This may last more than
ten seconds and happen frequently throughout the
night. You probably don’t remember it, but
each time you have an apnea episode, your body
shifts into a lower level of sleep. This explains
why you wake up tired and groggy and remain that
way all throughout the day.
Sleep
apnea pillows often reduce snoring. Since
they are made with elevated foam panels specially
designed to position your head so that your breathing
will flow smoothly and uninterrupted, it’s
easy to see why they truly can help with your
snoring problem.
Many
snorers have never really tried sleep
apnea pillows. It is often easier
to walk into the pharmacy, grab a bottle of sleep
medication, and pop a pill into your mouth. But
did you know that over the counter sleep medications
often worsen snoring symptoms? Wouldn’t
it be better to find a product that actually delivered
its intended results?
When
purchasing sleep apnea pillows, it’s important
to realize that this should not be a substitute
for seeking medical attention. Sleep
apnea is a disorder that should be properly
diagnosed by your physician since it can, if left
untreated, lead to some quite serious problems.
Talk to your doctor and find out what kind of
treatment is best for your own, individual needs.
Written
by Dr. Joseph J. Berke, M.D., Ph.D.
Discover how sleeping on The Sleep Better Pillow
can change your life.
Dr.
Joseph J. Berke is an author and inventor dedicated
to helping people get a better nights rest
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